Hi! We are Tori & Megan from Steeped in Wellness. We are both certified health coaches. We studied a variety of dietary theories and practical lifestyle coaching methods. With our knowledge, we create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. As a coach, we put the power back in YOUR hands.
We created this blog to get our message across about the benefits of health coaching. We have a passion to help others accomplish their goals knowing that every client has unique needs. Everyone deserves to be heard and are here to listen.
Our education has equipped us with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on our expertise, we work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. We will personally and carefully guide you to make simple, small changes that transform your life.
Email us if you would like to learn more about us or health coaching: firstname.lastname@example.org